A common disease that affects the spine is the chondro (osteochondrosis) of the lower back: this disorder is expressed in negative changes in the state of intervertebral discs, deformation and gradual design.
The amnesty is the initial stage of the development of osteocondrosis, in the absence of adequate treatment, the disease can lead to serious problems with the back.In the early stages, the disease is often asymptomatic, in future pains, difficulties in movements, a sensation of muscle flow.The symptoms and treatment of the chondro, diagnostic and prevention methods will be considered below.
The reasons for the appearance of the problem
The lumbar chondrosis occurs in the following cases:
- Violations of the posture that lead to an irregular distribution of the load on the spinal column.
- Heavy physical work, irregular loads with a general sedentary lifestyle.
- Weak muscle corset.
- Hypothermia of the lumbar region.
- It remains long -term in immobility, a sedentary lifestyle, many hours of traveling travel.
- Cardiovascular and endocrine diseases diseases.
- Problems with metabolism.
- Congenital or emerging pathologies of the musculoskeletal system.
- Professional sports activities associated with lifting a large weight.
The fondosis of the lumbar column, whose symptoms do not appear immediately and require treatment as soon as possible, more often appears in people for 50 years more, people who suffer from hypodynamia, stress, excess weight.The constant violation of the posture causes the dystrophy of the intervertebral discs, the lack of charitable substances and vitamins in the diet weakens the musculoskeletal system.Another problem that can increase the risk is to wear excessively high wheels or platforms: this reason often causes the condire between fair sex.
Symptoms of lumbar amnesty
A characteristic characteristic of the problem is the pain syndrome that focuses in the lumbar region, in the sacred and in the lower ends.
Other symptoms of the disease:
- Nonn the leg muscles.
- Problems with the organs of the parental parent system, surrender.
- Whatever pain of pain, shots in the lumbar area with sudden changes in the body (flexion, back extension), during serious cough, when heavy objects are raised.
- Dryness and change in the shadow of the bluish skin.
- Scoliosis, distortions of the spinal column.
Often, patients note that after rest and remain in a calm state, the pain becomes more silent and feels weaker and when they lift weights or an acute movement, the syndrome worsens, locating in the lower back.
In the absence of medical care, you can meet the following consequences:
- Nervous system disorders, since the shift of the discs helps to pinch the nerve roots.
- Bone deformations, discs of records.
- If there is a deformation of the fourth nervous lumbar column, difficulties arise with the reflection of the knee.
- With the development of the lumbosacral amnesty, the reflections of the Achille tendon and the flexion of the fingers can weaken or disappear.
The appearance of the symptoms of the disease requires a complete diagnosis.The procedure in the clinic consists of several phases: at the beginning the specialist clarifies the clinical picture, learning about the lifestyle, injuries, loads, type of pain and other points.A visual inspection is performed to control muscle tone, palpation reveals how symmetrically the vertebrae is symmetrically found, at what distance from each other they are.
If a visual inspection does not allow to process an objective clinical picture, the doctor may prescribe the following types of exam:
- X -raggi.The image is performed in 2 projections to determine the condition of the spinal column, detect bone deformations, destruction of the disc and sealing processes.
- MRITo check the status of the blood vessels and fibrous rings.
The development of the disease
The disease gradually proceeds, it is classified according to the phases:
- In the first phase, the discomfort appears in the lower back, pain rarely occurs, usually with physical effort (weight lifting).The X -ray shows minor bone deformations.
- In the second phase, fibrous rings are destroyed, the intervertebral distance decreases, the mobility of the vertebrae is limited.Pain appears after physical and unscheduled activity becomes stronger.More often, patients come from the doctor at this stage of the development of the amnesty.
- The third phase occurs if the treatment has not been prescribed;The pain becomes constant, serious deformations of the vertebrae, the hernia of the discs manifests itself.
- In the fourth phase, the spinal column is very twisted, the movement is made difficult or impossible.With a neglected state, disability is often prescribed.
Treatment of the amnesty
Experts prescribe therapy, which may include the following actions:
- Pharmacological treatment.The doctor prescribes anti -inflammatory drugs produced in the form of tablets or liquids for intramuscular injections.To restore the status of the intervertebral and sacred seam discs, chondroprotectors and support for the immune system are used, adding products enriched with vitamin B to the diet.With severe pain, the block is used.
- Operating therapy.The therapeutic physical education exercises accelerate blood circulation, strengthen muscle tissue and contribute to the correction of posture.
- Physiotherapy with ultraviolet radiation and exposure to the diakinamic current (relevant in the restoration process).
- Treatment of the shock wave that helps to eliminate fibrosis manifestations.
- Manual therapy that restores blood flow and helps to relax muscle tissue.
- Reflextotherapy that allows you to improve the effectiveness of the treatment, stop pain and improve sleep.
- In the last stages of the amnesty, surgery is used to correct deformations, to eliminate intervertebral hernia and complications.
To determine how to treat the lumbar amnesty, it is necessary to consult a doctor - in some cases, the methods are combined to obtain the best effect.
The use of traditional medicine is also allowed, including the following recipes are more popular:
- Take 3 lemons, grind, without removing the zest, put a glass jar with a capacity of 1 liter and pour boiling water.The tool insisted for 5 hours, take 1 tablespoon on an empty stomach in the morning.Store the jar is required in the refrigerator.
- A piece of cottage cheese is placed on a piece of fabric, add a couple of vinegar drops, make a bandage.The fabric must be applied to the lumbar region, to keep for 1.5-2 hours.
- The radish (350 g) is rubbed on a grater, mixed with vodka and honey (respectively 100 ml and 250 g).The mixture is used to rub the lumbar region.
- Also an extremely effective massage with cans;
- Wear a natural dog wool belt during the day;Before going to bed, it is removed.
- Pour 0.5 liters of a normal lilac flowers in a jar with a capacity of 0.5 liters, add vodka, close and put in a dry and dark place.The container is released after 21 days, filtered and consumed before taking food 3 times a day.Duration of the treatment - 3 months, dosage - 30 drops.
- The Baddyug is mixed with olive oil (proportions from 1 to 30), rubbed with a mixture of an affected area, torn with a plastic bag and hot wool fabric.
How to prevent the condar of the lumbar column?
This disorder can be warned and preventive measures can be as follows:
- Limit the loads on the spinal column.
- Control of metabolic processes, enrichment of the diet with vitamins, greater attention of the state of the endocrine system.
- Improve the activity, heal a monotonous routine using fitness, easy exercises, loaded.
- Wear orthopedic agents (corsets, belts);
- Sport, including swimming.
- Procedures for the general hardening of the body.
The lumbar and lumbosacral osteochondrosis occurs in people who show serious constant or irregular loads on the spine.The presence of the problem is indicated by acute paroxysmal pain, numbness and other symptoms and treatment is necessary to start as soon as possible.The therapy method is prescribed by the doctor and often the methods are combined to obtain the result and the fastest eliminate the disease.